Blog — healthy smoothie
Tea Time : Types of Tea and Their Health Benefits 0
It is believed that tea leaves have been steeped in water and enjoyed as a hot beverage since as early as 1000 BC in China. Ever since, tea has stuck around as a fan favorite, largely due to the soothing experience of sipping a hot cup of tea, but also because of the unexpected health benefits that different types of tea offer. Read our tea guide to find out the individual benefits of green tea, oolong tea, and more! You may find that your tea of choice offers an unexpected benefit.