Blog — healthyliftstyle

What is Rooibos Tea and What are the Health Benefits? 0

Rooibos teas is a sweet and nutty herbal tea with origins in South African. Rooibos has a unique taste and a range of flavors, which make this type of tea so popular. Rooibos comes in both red and green varieties, the green tea is more sweet and fruity compared to the red which is nuttier in taste. The advantages of drinking Rooibos is the great aromatic, energizing, fresh, high quality, smooth body and soothing tastes. Below are a few key health benefits from drinking Rooibos Tea