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5 Reasons Why You Should Be Drinking Tea 0

It's no secret that drinking tea has its health benefits. People have been drinking tea for over 4,000 years originating in China. There are four standard types of tea, which include green, black, white and oolong. This are the four real teas. Make sure you are drinking one of these 4 types of teas to benefit your health. In this article we will give you 5 reasons why you should be drinking tea. 

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Quick Guide : The Art of Steeping Tea 0

Steeping is the process of soaking loose tea or tea bags in hot water to release the flavor and nutrients. Preparing a perfect cup of tea is an art form. Properly steeping your tea will ensure your tea's best flavors. The art of steeping tea differs from green, black, white or herbal teas. Below is quick guide to help get you started in mastering the art of steeping tea.

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What is Rooibos Tea and What are the Health Benefits? 0

Rooibos teas is a sweet and nutty herbal tea with origins in South African. Rooibos has a unique taste and a range of flavors, which make this type of tea so popular. Rooibos comes in both red and green varieties, the green tea is more sweet and fruity compared to the red which is nuttier in taste. The advantages of drinking Rooibos is the great aromatic, energizing, fresh, high quality, smooth body and soothing tastes. Below are a few key health benefits from drinking Rooibos Tea

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Build Up Your Immune System This Winter 1

The flu season is upon us. With everyone getting sick around you, your body requires as much nutrition as possible. It is important to have a rich diet; drinking water and having the essential vitamins and minerals. Here are a few foods packed with immune boosting nutrients that can help build up your immune system this winter. 

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5 Health Benefits of Drinking Genmaicha Tea 3

Genmaicha is a Japanese green tea with brown rice kernels. Once brewed, this tea has a light yellow hue and is quite mild to drink. The taste is nutty and has a subtle aroma of roasted rice, which helps balance the bitterness. If drank often, this tea has some very beneficial health benefits. 

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Taiwanese Top Desserts : Aiyu Pudding 0

Aiyu pudding/jelly is one of Taiwan's most popular dessert a unique topping for Bubble Tea, Frozen Yogurt and Snow Ice. The jelly is made from a different fig seeds that have been broken down. Aiyu is only found in Taiwan and Eastern Asia. 

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