Blog — healthy

Tea Time : Types of Tea and Their Health Benefits 0

It is believed that tea leaves have been steeped in water and enjoyed as a hot beverage since as early as 1000 BC in China. Ever since, tea has stuck around as a fan favorite, largely due to the soothing experience of sipping a hot cup of tea, but also because of the unexpected health benefits that different types of tea offer. Read our tea guide to find out the individual benefits of green tea, oolong tea, and more! You may find that your tea of choice offers an unexpected benefit.

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5 Reasons Why You Should Be Drinking Tea 0

It's no secret that drinking tea has its health benefits. People have been drinking tea for over 4,000 years originating in China. There are four standard types of tea, which include green, black, white and oolong. This are the four real teas. Make sure you are drinking one of these 4 types of teas to benefit your health. In this article we will give you 5 reasons why you should be drinking tea. 

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What is Rooibos Tea and What are the Health Benefits? 0

Rooibos teas is a sweet and nutty herbal tea with origins in South African. Rooibos has a unique taste and a range of flavors, which make this type of tea so popular. Rooibos comes in both red and green varieties, the green tea is more sweet and fruity compared to the red which is nuttier in taste. The advantages of drinking Rooibos is the great aromatic, energizing, fresh, high quality, smooth body and soothing tastes. Below are a few key health benefits from drinking Rooibos Tea

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Build Up Your Immune System This Winter 0

The flu season is upon us. With everyone getting sick around you, your body requires as much nutrition as possible. It is important to have a rich diet; drinking water and having the essential vitamins and minerals. Here are a few foods packed with immune boosting nutrients that can help build up your immune system this winter. 

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5 Health Benefits of Drinking Genmaicha Tea 0

Genmaicha is a Japanese green tea with brown rice kernels. Once brewed, this tea has a light yellow hue and is quite mild to drink. The taste is nutty and has a subtle aroma of roasted rice, which helps balance the bitterness. If drank often, this tea has some very beneficial health benefits. 

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Tea From All Around the World 0

Tea is a worldwide phenomena. Most every country in the world has a specialized traditional tea. We will dive into a few countries around the world and learn their methodologies behind their well crafted tea.

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